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At 38 years old, the author of this book, Carlos Abehsera, weighed 113 kg Obsessed with losing weight without starving and regain his health, he decided to find out what made him fat and suffer many ailments and diseases that were not themselves of age. Discover how managed to lose weight and did not recover it. Results may vary.
Cocinar Sin Carbohidratos is a book full of recipes intended for complete nutrition aimed at iron nutrition for all those who want to follow a diet low in carbohydrates without sacrificing the flavors, textures and sensations that offers modern cuisine.