Cocinar Sin Carbohidratos is a book full of recipes intended for complete nutrition aimed at iron nutrition for all those who want to follow a diet low in carbohydrates without sacrificing the flavors, textures and sensations that offers modern cuisine.

Cocinar Sin Carbohidratos (Cooking without carbohydrates)

Cocinar Sin Carbohidratos is the new book that will revolutionize the way we eat. breads, sweet and savory snacks, main courses, desserts, etc.: a full recipe book of all kinds who share a peculiar feature: lower the percentage of carbohydrates until even his in every one of the recipes.

This is a recipe book in which you can choose which item to add or which disposed of in accordance with the nutrients your lifestyle needs with the introduction of an informative picture of the nutritional values ​​that give us the recipe to complete or single serving of it. In addition, for each ingredient that makes up the recipe, they have broken down the nutritional values ​​so you understand what ingredients are what give us each nutrient and so can modify the recipe to your whim understanding how changes affect nutritional values.

With the book Cocinar Sin Carbohidratos you can create a personalized nutritional plan that will control nutrient intake throughout the day. A personalized book for every type of person, lifestyle and tastes for food.