El Granero Integral Organic Ground Chia Seeds Vitalseeds 200g

El Granero Integral Organic Ground Chia Seeds Vitalseeds

The Bio Vitalseeds Ground Chia Seeds from El Granero Integral are an excellent food full of healthy properties, ideal for any diet.

Chia seeds have different nutritional benefits, among which protection of the cardiovascular system stands out due to its omega 3, which It also helps prevent the accumulation of triglycerides and cholesterol.

Chia seeds reduce generalized inflammation thanks to the omega 3, which lowers the levels of C-reactive protein, which is what indicates the degree of inflammation.

The chia seeds also have propertiesat the intestinal level, since they contain a large amount of fiber, among which mucilage stands out, which when dissolved in water forms a gel that increases the size of the stool facilitating its mobility.

In addition to its many benefits, it is used to replace eggs in vegan diets. It can be added when making a sponge cake instead of an egg, to bread, added to yogurt, milk or any vegetable drink.

Characteristics of Vitalseeds El Granero Integral Organic Ground Chia Seeds:

• They have anti-inflammatory properties and help regulate cholesterol thanks to their high content of Omega 3
• Being rich in fiber, it regulates intestinal transit, avoiding episodes of constipation. In addition, thanks to the fiber, it produces a feeling of satiety and regulates blood sugar
• It has a high amount of phenols, antioxidants that act on free radicals
• They contain a considerable amount of calcium, which helps to supply calcium to the bones
• A great source of phosphorus and magnesium
• They are rich in vegetable protein and belong to organic farming

El Granero integral is a company dedicated to offering organic products as food supplements. Among its products you can find: flax seeds, sunflower seeds, preserves, essential oils and oat bran, among others.

Format: 200g bag

Variety: ground chia seeds

Instructions for use: add to yogurts, salads, creams...

Storage: Store at room temperature, in a cool, dry place protected from light