El Granero Integral Organic Ground Flax Vitalseeds 300g

El Granero Integral Organic Ground Flax Vitalseeds 

The Bio Vitalseeds Ground Linen from El Granero Integral contains seeds from organic farming, which guarantees the non-use of chemicals and the purity of the product.

Flax seeds come from the flax plant. Its stems are used to extract the flax fiber used in clothing and its seed is mainly used as a food with great nutritional benefits.

The flax seeds have multiple nutritional benefits, among which protection of the cardiovascular system stands out due to its omega 3, which It also helps to prevent the accumulation of triglycerides and cholesterol.

Several studies confirm that flax seeds reduce generalized inflammation thanks to omega 3, which causes lower levels of C-reactive protein strong>, which is what indicates the degree of inflammation.

The flax seeds also have benefits at the intestinal level, since they contain a large amount of fiber, among which mucilage stands out, which when dissolved in water forms a gel that increases the size of the stool facilitating its mobility.

As for its use, it can be added directly to yogurts, whipped cheese, salads, strong>vegetable creams, homemade bread or pastries. They can replace breadcrumbs or you can use them to prepare your own vegetable drink. In this case they are ground to facilitate their use.

Characteristics of El Granero Integral Organic Ground Flax Vitalseeds:

• Thanks to the omega 3 they contain, they protect the cardiovascular system, cholesterol and triglycerides are reduced and generalized inflammation decreases< /li>
• It favors intestinal transit due to its high fiber content, 27g per 100g
• Great purity of the product as it comes from 100% organic farming

El Granero integral is a company dedicated to offering organic products as food supplements. Among its products you can find: flax seeds, sunflower seeds, preserves, essential oils and oat bran, among others.

Format: 300g bag

Variety: ground brown linen

Instructions for use: add to yogurts, salads, creams...

Storage: Store at room temperature, in a cool, dry place protected from light.