Linwoods Organic Cold Ground Flax Seeds 200g

Linwoods Organic Cold Ground Flax Seeds 

Linwoods Organic Cold Ground Flax Seeds contain seeds from organically grown crops, which guarantees the use of no chemicals and the purity of the product.

Flax seeds come from the flax plant. Its stems are used to extract the flax fiber used in clothing and its seed is used mainly as a food with great nutritional benefits.

Flax seeds have multiple nutritional benefits, among which the protection of the cardiovascular system stands out due to its omega 3, which also helps prevent the accumulation of triglycerides and cholesterol.

Several studies confirm that flax seeds reduce generalized inflammation thanks to omega 3, which lowers the levels of C-reactive protein, which is what indicates the degree of inflammation.

Flax seeds also have benefits at the intestinal level, since they contain a large amount of fiber, among which the mucilage stands out, which when dissolved in water forms a gel that increases the size of the stool, facilitating its mobility.

Regarding their use, they can be added to yogurts, beaten cheese, salads, vegetable creams, homemade bread or pastries. They can substitute for breadcrumbs or they can be used to prepare your own vegetable drink. Coming cold ground takes advantage of all its nutritional properties.

Characteristics of Linwoods Organic Cold Ground Flax Seeds:

• Thanks to the omega 3 they have, they protect the cardiovascular system, cholesterol and triglycerides are reduced and generalized inflammation decreases
• They favor intestinal transit due to their high fiber content
• High purity of the product as it comes from 100% organic farming
• They are cold ground, which makes them maintain all their nutritional properties and facilitate their use.

Format: 200g pack

Variety: flax

How to use: add 20g to any meal.

Conservation: Store at room temperature, in a cool, dry place protected from light. Once opened, consume preferably within 45 days.